Phone etiquette for dating

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Cell phones are also a distraction that prevent us from falling asleep quickly and stop us from reaching a deep sleep.

If you have to leave your phone in the bedroom, plug it in far away from the bed so you’re not tempted to reach for it during the night.

It’s impossible to tell mood or tone through a text, which opens up the possibility of a misunderstanding.

And don’t carry on a text conversation with another person while you and your partner are talking.

To help you navigate dating in a digital world, here are some golden rules for text messaging etiquette. Always mention who you are when texting someone for the first time.A study completed by psychologists at the University of Essex showed that even having a cell phone in view but not in use disrupts important conversations and lowers relationship quality.Researchers put a cell phone or a notebook on a table and asked study participants to discuss certain topics with each other.Websites such as Two Cup and Between let you share private photos and messages between just the two of you.While 75 percent of people admit to falling asleep with their cell phones within reach, experts say that not only can this habit affect intimacy, it can affect your sleep as well.

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